All Posts

If you've been dealing with chronic knee pain, you've probably done the research. You've tried the injections, the physical therapy, maybe even adjusted your lifestyle in ways you never expected. And yet, here you are: still searching for answers, still wondering if knee replacement surgery is the next step. Here's the thing: knee replacement surgery has come a long way. We're not talking about the same procedure your parents or grandparents might have had. Today, robotic-ass

The first snowfall hits, and suddenly you're dreaming about fresh powder, crisp mountain air, and carving your way down the slopes. But here's the reality check: your knees have been sitting behind a desk for the past nine months, and they're definitely not ready for what you're about to put them through. If you're an active adult or weekend warrior who loves hitting the mountains, you already know that skiing demands a lot from your body. Your knees, in particular, absorb tr

The first snowfall hits, and suddenly you're dreaming about fresh powder, crisp mountain air, and carving your way down the slopes. But here's the reality check: your knees have been sitting behind a desk for the past nine months, and they're definitely not ready for what you're about to put them through. If you're an active adult or weekend warrior who loves hitting the mountains, you already know that skiing demands a lot from your body. Your knees, in particular, absorb tr

Your knee hurts. Again. You've tried the ice packs. The heating pad. Maybe even those compression sleeves you saw advertised on social media. And yet here you are, still dealing with that familiar ache every time you climb stairs or get up from a chair. Here's the thing: knee arthritis is frustrating enough on its own. But what if the way you're managing it is actually making things worse? You're not alone. Most people with knee arthritis, even the well-intentioned ones, fall

As orthopedic surgeons, one of the most common knee injuries we see in active individuals is an Anterior Cruciate Ligament (ACL) tear ....